Prostatitis is an inflammatory process in the prostate gland.It is accompanied by burning and painful sensations in the urethra, increased fatigue and sleep disturbances.
If you are faced with the first manifestations of prostatitis, but you do not yet have the opportunity to see a doctor, you can start treatment at home.Changing the routine, simple exercises and folk remedies can help alleviate the symptoms of prostatitis or even cure the disease completely.
Treatment of prostatitis at home
Home treatment for prostatitis begins with lifestyle changes.These recommendations are given to all patients diagnosed with prostatitis.If you notice the first symptoms of prostatitis, pay attention to the following factors:
- Healthy sleep 8-10 hours a day.Sleep is especially important in case of prostatitis.During sleep, the body deals with the inflammation of the prostate and tries to eliminate the inflammation on its own.Passive treatment of prostatitis during sleep is several times more intense than when awake.The main problem characteristic of prostatitis is sleep disturbance.The patient has difficulty falling asleep at night and is disturbed by itching and burning.Try to reduce the influence of external factors so that nature takes its course and you can sleep regardless of prostatitis.Sleep on fresh sheets, ventilate the room before going to bed, and go to bed at the same time.Another important factor: if you have prostatitis, stop working with the computer at least an hour and a half before going to bed, do not use a smartphone or other device with a light screen.The light from such devices is stronger than room lighting.It signals to the brain that it is not yet time to be awake.Combined with the unpleasant symptoms of prostatitis, this leads to insomnia.
- Nutritional correction.Another manifestation of prostatitis is a multiple increase in the sensitivity of the urethra, which is compressed by the inflamed prostate gland.Food directly affects the composition of the excreted fluid.Hot, fatty, spicy foods often cause painful sensations.If you have prostatitis, you should temporarily avoid fatty pork, fast food, traditional Chinese food, and other "strong" tasting foods.Prostatitis often does not go away on its own despite a positive medical history, precisely because of the patient's diet.Give up heavy meals, eat more greens and fish: already 2-3 days after changing the diet, 2/3 of the patients notice a reduction in the manifestations of prostatitis.
- Complete rest during the working week.Very often, prostatitis develops in men who are forced to lead a sedentary lifestyle.Office work restricts movement and does not put enough preventive strain on the body.If you have prostatitis, don't expect to hit the gym on weekends.First of all, prostatitis always excludes sudden loads.Second, the development of prostatitis does not stop until the weekend.You need to rest from a sitting position at home.Daily walks and special exercises for prostatitis are designed to strengthen pelvic muscles, restore tone and improve blood circulation.If prostatitis is in an early stage, regular activity replaces medication.
An effective home treatment program also includes aids that normalize the processes of prostatitis.One of the simplest tips for prostatitis, which coincides with the recommendations of doctors, is the introduction of pumpkin seeds into the diet.
30-35 pumpkin seeds are included in the daily diet, dividing this amount into several meals.Before you start eating, eat a portion of pumpkin seeds and drink plenty of water.They contain zinc and other useful microelements that promote the natural regeneration of prostate tissue.For a faster resolution of prostatitis, the seeds are consumed as a medicine - in a separate dose, with one or two glasses of water.When you start eating lunch, the first thing your stomach does is a pile of seeds - a natural source of vitamins and minerals against prostatitis.Do not exceed the recommended amount and do not substitute pumpkin seed snacks for main meals.Excess microelements are simply excreted in the urine.
Effective home treatment for prostatitis includes drinking parsley juice.To combat prostatitis, drink 150-200 ml of green juice about half an hour before meals.Parsley stimulates the appetite, so its juice promotes better absorption of the beneficial elements of pumpkin seeds.You can also squeeze the juice in a closed blender or with a stick blender, but in this case the pulp must be filtered with cheesecloth.
How to cure prostatitis at home
Complete relief from prostatitis in men at home involves continuous changes in lifestyle.Home treatment does not seem to be particularly effective for many, since after the first signs of improvement, the patient usually returns to old habits without medical supervision.A week or two - and the prostatitis returns.
To avoid this, you must follow the general rules after recovery.If you are prone to prostatitis, don't sit in the cold, don't overwork, try to get enough rest every day, avoid heavy meals.This helps prevent prostatitis from returning to your daily life.
If you are now troubled by prostatitis, try honey-based remedies.Natural honey without chemical additives is one of the most effective remedies against prostatitis.It stops acute inflammatory processes, destroys bacteria, soothes tissues, has a general stimulating and pain-relieving effect.Honey-based home remedies can also be used safely at home.They help to quickly get rid of the signs of prostatitis, so they are often recommended for home treatment or first aid for acute prostatitis.The only stopping factor is an allergy to honey and bee products.
You can use honey and bee products to make various home remedies for inflammation:
- Propolis is a medicine that can also be used at home for the treatment of prostatitis and hemorrhoids.Take 35-40 grams of pure propolis and dissolve it in 300 ml of alcohol.To prepare the medicine at home, use purified alcohol without foreign impurities;wine, vodka and other alcoholic beverages are not suitable for treatment.The resulting mixture is put on fire and carefully evaporated until the extract remains.It is added to food for general strengthening purposes, but to treat prostatitis, the extract is mixed with 2 grams of cocoa butter and formed into a suppository.Cool the product, use it rectally half an hour before going to bed - carefully insert it into the rectum.The effect of the treatment is already noticeable in the first 3-5 days.The entire course lasts 28-30 days, and is repeated a month later for preventive purposes.
- Honey in its pure form, like propolis, is used as a medicine: candles are rolled for daily use.This is one of the effective ways to relieve inflammation: after lighting the first candle, burning and itching are noticeably reduced.Thanks to its soft, viscous structure, honey can easily be turned into candles at home.It can be used for any type of prostatitis, including patients with advanced inflammation.We roll candles from dough according to the recipe: 3 tablespoons of rye flour, 2 tablespoons of honey, one egg.The thickness of the rectal cone should not exceed 1 cm.In order to see the results of the treatment faster, the medicine is used in the morning and in the evening.
- In acute prostatitis, suppositories are not always effective, as even a soft foreign body can cause increased pain.In such cases, you can take 1-2 tablespoons of honey at home before meals, for up to 7-10 days.This is an effective way to alleviate the painful background of inflammation that burdens the entire body.After the strengthening course, the daily dose is reduced to one teaspoon in the morning on an empty stomach.Pollen is an effective alternative to home treatment.
- The destroyed uterus is suitable for first aid during exacerbation of the inflammatory process or during long-term treatment.In order for the substance to release useful elements, pour 0.5 liters of filtered cold water.Then the container with water is placed on the fire, brought to a boil and kept on low heat for no more than two hours.This drug is most effective in chronic prostatitis.It is kept in the refrigerator at home and consumed three times a day.
First aid for prostatitis at home
In case of acute prostatitis, men are advised not to stay at home without medical supervision.In this case, first aid is to call an ambulance with hospital treatment or, as a last resort, an independent visit to the doctor.
You will not be able to wait out the advanced inflammatory process at home.Without a doctor, you will not be able to quickly choose an antibiotic to reduce inflammation.In addition, pharmaceutical products that can be used at home to treat chronic prostatitis cannot be used in acute prostatitis: they cause complications.
The opposite situation occurs with long-lasting inflammatory processes.Men suffering from the chronic form get used to the manifestations of inflammation and even learn to tolerate them.However, they can and should be treated effectively at home, without antibiotics and other strong drugs with unpleasant side effects.Here's how to make a man's life easier in case of complications:
- Direct prostate massage.Treating the prostate with massage at home remains the best method for any chronic form of the disease.To provide first aid, you need to get to the prostate through the anus, and then carefully make circular movements, first in one direction, then in the other.This can be done by a loved one or by the man himself if he uses a special massager at home.
- Indirect massage is not as useful as first aid, but it has a positive effect if repeated regularly.To do this at home, a man should take a tennis ball, place it on a chair, sit on it and gently roll it back and forth for up to 3-5 minutes.
- The first remedy for complications of chronic inflammation is a warm bath with pine needles.You can make the tincture at home or buy the extract at the pharmacy.A few spoonfuls of tincture are added to a bath whose water temperature does not exceed 37 degrees.Men should dive waist-deep, leaving their chest open.For the treatment, bathe for 15-20 minutes every day before going to bed.It reduces pain and reduces the area of inflammation.
How to fight differently: effective treatment quickly
You can treat prostatitis at home, but you should be prepared for a protracted struggle.If the effect of the treatment becomes noticeable, do not stop the procedure.Your body needs a lot of time to recover, even if you take sick leave and rest at home with your family.
One of the famous recipes with quick results is poplar bark tincture.It can be easily prepared at home and is suitable for the treatment of any chronic form of the disease.The only difficulty is collecting the bark.The treatment requires bark up to 5 mm thick, which must be collected on poplar branches before the first buds appear.The best time for collection is the first half of April, when the bark can be dried at home in the oven and stored indefinitely.
To prepare a tincture that will last for 2-3 months, take 100 g of bark, grind it on a grater or mortar, then pour it into a bottle and pour 200 g of vodka into it.Close the container tightly with a lid, let it stand for 1-2 days, then take 10-15 drops three times a day before meals.So that the alcohol does not burn the stomach, dilute the product in 150 ml of warm water before taking it.